• 09.30 Meet & coffee
  • 10.00 What is Resilience?
  • 10.30 Introducing ‘The Resilience Toolbox’
  • 11.30 Mindset and Confidence
  • 12.30 Lunch and Building your Network
  • 13.00 Positive Psychology and Self-Care
  • 15.30 Being a Cheerleader and Receiving Support
  • 16.30 Action Planning
  • 17.00 Close

The Art of Resilience

The Great House, Sonning, RG4 6UT

A one day workshop for women working in high pressure environments

The Art of Resilience is a one day workshop giving you practical and powerful tools to build your personal reservoir of strength. The ability to respond positively to challenges; being resilient means that you can perform at your very best, fulfilling your potential as a leader and role model and achieving satisfaction in your everyday life.

This motivating and inspiring day will enable you to build a personal toolbox that cultivates your self-awareness and takes you beyond surviving to thriving.

Clarity’s Women in Leadership specialist, Sarah Perugia will utilise a powerful combination of research based psychology models, Neuro-Linguistic Programming and coaching to enhance your mind set, identify and create positive habits and build your confidence.

The danger of burn out is very real in many businesses; the cost to the organisation and individual is high. How would it be for you to approach each day with energy, positivity and enthusiasm, confident in your own ability to manage and overcome any challenges that face you?

This is a unique opportunity to build your confidence, encourage self-care and enhance your personal presence. Our venue is in the beautiful riverside village of Sonning on Thames with free parking or 10 mins cab from Reading station.

Booking Information

£595 + VAT per delegate. To book your place, email hello@clarityleadership.co.uk or

Sarah Perugia

Business Coach, Facilitator & Talent Development Coach

Sarah specialises in helping women make an impact at work - whether it is presenting with passion, influencing effectively in meetings or making the best use of networking opportunities.

She specialises in non-verbal communication and mind management, so that her clients look and feel calm and confident no matter what challenges they face. She is an Executive Coach, NLP Practitioner and Communication Skills Trainer. She also a trained professional actor, with 15 years experience of adapting the 'actor's toolbox' to help people in corporate sector.

Sarah has worked in a wide range of organisations including, Grant Thornton, Royal Bank of Scotland, Merck Serono, AstraZeneca, AXA PPP and Bank of England.